The Best Drinks in Iran for Tourists

1. Tokhm-e Sharbati Syrup as a Iranian Drink

Tokhm-e Sharbati(Seeds of a local type Basil) Syrup has traditionally been used as a traditional drink among Iranian people, which is very effective in maintaining thirst and balance in order to keep the blood pressure and lean.


2. Khakshir Syrup as a Iranian Drink

Khakshir Syrup is one of the best traditional Iranian beverages, which is consumed more often in summer and It is consumed coolly. This syrup is made up of a combination of water, Descurainia sophia, sugar, rose water and ice. Some also sip lemon juice. You can also use honey instead of sugar.


3. Sekanjabin Syrup as a Iranian Drink

Sekanjabin syrup is an original iranian syrup that has a lot of fans. This syrup is usually flavored with water, which is very tasty and Good aroma.


4. Doogh as a Iranian Drink

One of the most popular Iranian beverages found on most tables is Doogh. Doug is a popular drink that has traditionally been obtained from yogurt in the process of butter production. The sweet type of Doogh is mostly due to the addition of materials such as rose water, mango or lemon, and the sour type is yoghurt, water, salt and pepper, which can be added to fresh vegetables such as mint and pineapple. Its color should be white to Milky white, with a special flavor and no foreign flavor.


5. Ahwaz Daleh Coffee as a Iranian Drink

Ahwaz Daleh Coffee, Copper dish is often a golden color that the Arab people call it Daleh. This dish, which is a Coffeepot, is used at most official and informal ceremonies of these people. The Arab people of Ahwaz, like other people of Iran, have their own culture.The coffee ceremony was on the list of national works of Iran.


6. Damnoosh or Herbal Tea (oxtongue, Rose) as a Iranian Drink

Damnoosh is a type of drinks in which some of the flowers, leaves, stems, roots, seeds, skin of the fruit or other components of medicinal plants that are soluble in water, are used dry or fresh. Stew or extracting water is the most common and oldest method of applying herbal medicines.


7. Lemonade or Sharbateh Ablimou as a Iranian Drink

The lemon Syrup is one of the delicious and charming beverages that has many properties. This delicious summer drink is very supportive for solving thirst, and this delicious drink can easily be made at home to cater to the guests. Lemon juice and honey are both excellent for the health of the immune system and rich in antioxidants. When the lime is consumed with water, the natural ingredients in the sour lime syrup can improve the quality of the skin and prevent it from aging. Lime syrup reduces blood sugar.


8. Sour Cherry Syrup as a Iranian Drink

Sour Cherry syrup is one of the most delicious Iranian syrups. Sour Cherry Syrup "is one of the oldest grandmothers' tricks for treating heat stroke on hot summer days. This is while the sour cherries, fresh or in syrup and even sour cherries rice, have long since been recommended for the treatment of heat during the summer.


9. Bidmeshk or Pussy Willow Distillate Syrupa Iranian Drinks

This Bidmeshk syrup, which has high drug properties, is cheerful and refreshing and has a significant effect on gastrointestinal enhancement. Bidmeshk syrup is one of the traditional drinks with high medicinal properties, Of its types simple Bidmeshk syrup, Bidmesh Khakshir, Bidmeshk Tokhmsharbati and Bidmeshk with rose water can be called. Bidmeshk syrup contains a variety of vitamins A, C, E, B vitamins such as B1, B2, B6, omega-3 fatty acids, carbohydrates, phosphorus, iron, antioxidants such as flavonoids, sodium, potassium, protein, magnesium, calcium, zinc, selenium , Acetic acid, tryptophan, copper, folic acid and citric acid.


10. Saffron Syrup as a Iranian Drink

Saffron syrup is a very colorful syrup that is popular in some parts of Iran, including Khorasan. Saffron Syrup is one of the most delicious Iranian syrups that can be prepared and welcomed by guests at the celebration. Research shows that saffron syrup can be used to relieve insomnia that originates from brain stimulation. Saffron syrup also makes digestion easier. Because of the effect of anesthetizing on the pulmonary nerves, saffron is a chronic cough in the bronchitis, and is also very effective in treating seizures and toothache.


11. Bahar Narenj or Orange Blossom Syrup as a Iranian Drink

Bahar Narenj is mean The orange blossom or orange flower And with the orange spring that becomes in spring, Jam and Bahar Narenj syrup are prepared. The most important medicinal property of the Bahar Narenj is its effect on the nervous system of the body. The Bahar Narenj is a relaxing and anti-thirsty nerve and reduces migraine headaches.


About Traditional Drinks in Iran

Traditional and natural Drinks and Beverages are an important part of the food culture of Iran, which, in addition to eliminating the thirst and providing the essential nutrients and vitamins of the body, also according to ritual bondage with many religious and national occasions,  it is considered a cultural symbol for different ethnic groups of Iran. Each of the cities of Iran, based on its geographical location, climate, and vegetation, has unique foods, drinks and sweets that can not be found elsewhere in the world.

While traditional Iranian drinks and beverages, besides having a lot of benefits to the body, can prevent the harm of carbonated beverages and mills. There are many traditional herbal and traditional drinks in the Iranian culture, each of which has many properties.

Drinks are part of the culture of nations and represent the cultural behavior of the people who  have historically been historically and scientifically created them. The composition of the materials used in the drinks and beverages and the attention to the process of their preparation, production and maintenance are among the items that can be considered as indicators for identifying the tastes of cultures. Hence, in this article, we have provided a list of the best Iranian traditional  drinks and beverages.